14 weeks and going strong

[Red Headed Stranger]

stay quit, that habit, and chewing suck

[On The Edge]

how did you start to quit, cold turkey? chantix? patch? help a brother out. give us your secret

There are no big secrets or tricks. It is all in your head. The very first thing, like any thing else YOU HAVE TO WANT TO not say you want to but really want to. I did. I made an honest effort to reduce my smoking considerably and then one day i just said enough i am done.

Now the only habbit i have left is fishing, and i am not quitting that. I don't care if it kills me.

Clean & sober almost 20 years and smoke free 14 weeks and counting.

[CapeCodTrailer]

keep at it, its a nasty habit...i cant quit yet...tried many times

[thirsty]

I thought you were talking about the wind this fall.... but nice work anyway!