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Thread: HAND AND ARM CRAMPS

  1. #11
    I think Admin is going to let me have this space La Gringa's Avatar
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    Quote Originally Posted by GALAZIO View Post
    I get hand cramps from golf from time to time and they can get bad...

    forget all that other crap... get yourself some of this stuff and start working it into your diet.

    After years of BAD leg (hamstring, calf, foot) cramps at night while in bed, I tried everything... more water, more this, more that... didn't matter, I still was having the problems. A doc suggested potassium pills, but those carry a "risk" with them (and they were only packing 90mg of potassium)... and then I came across this stuff when I switched from another protein supplement... check out the potassium... and I have not had a cramp since.

    This has one of the best "balanced" supplements of any supplemental drink there is... worth a try, and it tastes good too. drink two a day for three to four days and the cramps will be gone. promise. http://www.cytosport.com/Product.aspx?ProductID=1
    I have a lot of problems with leg and foot cramps at night but I'm not going to find that stuff here.

    I have taken electrolyte pills and they help some but it's not enough. And, they are worse when I've been very active.

  2. #12
    I think Admin is going to let me have this space GALAZIO's Avatar
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    La Gringa

    I tellin' ya... this stuff has been magic. I am fairly active (cycling, skiing... golf-full time) and have battled cramps for years. My GF is a workout machine and runs marathons (and she isn't one of those "rails" either... she has a little mexican in her ) and she recommended this when she saw the issues I was having with cramps after a day of golf, cycling, etc... after two days of one in the morning, one in the evening... no more cramps. NADA.

    Good stuff.

  3. #13
    I think Admin is going to let me have this space La Gringa's Avatar
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    Quote Originally Posted by GALAZIO View Post
    La Gringa

    I tellin' ya... this stuff has been magic. I am fairly active (cycling, skiing... golf-full time) and have battled cramps for years. My GF is a workout machine and runs marathons (and she isn't one of those "rails" either... she has a little mexican in her ) and she recommended this when she saw the issues I was having with cramps after a day of golf, cycling, etc... after two days of one in the morning, one in the evening... no more cramps. NADA.

    Good stuff.
    Maybe I can hunt some up when we're in the States next. It's really an awful way to wake up - legs all seized up, prancing around trying to get loose.... I get them in the front of my shins too - those are the worst to get rid of...

  4. #14
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    Quote Originally Posted by La Gringa View Post
    Maybe I can hunt some up when we're in the States next. It's really an awful way to wake up - legs all seized up, prancing around trying to get loose.... I get them in the front of my shins too - those are the worst to get rid of...
    I already looked it up, GNC health foods sell it. They will probably ship.
    Last edited by rarhomes; 01-14-2009 at 01:55 PM.

  5. #15
    I think Admin is going to let me have this space Robja's Avatar
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    Quote Originally Posted by La Gringa View Post
    Maybe I can hunt some up when we're in the States next. It's really an awful way to wake up - legs all seized up, prancing around trying to get loose.... I get them in the front of my shins too - those are the worst to get rid of...

    La Gringa,

    Sounds like Gringo is falling down on his job. He should be giving you more massages so you don't have that problem.

  6. #16
    I think Admin is going to let me have this space La Gringa's Avatar
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    Quote Originally Posted by rarhomes View Post
    I already looked it up, GN health foods sell it. They will probably ship.
    They may or I might entice a certain 19 year old to detach from Colorado for a week or so to come and visit and do a delivery! He missed the Christmas holiday here so he's overdue!

    Quote Originally Posted by Robja View Post
    La Gringa,

    Sounds like Gringo is falling down on his job. He should be giving you more massages so you don't have that problem.
    Robja... I just couldn't agree more...!!!!!

  7. #17
    I think Admin is going to let me have this space Big Fish Billy's Avatar
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    Perhaps tequila here too?

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