Green Tea ??????????

[Cardinal Joe]

Green Tea Lowers Risk of Heart Disease
Drinking Green Tea Boosts the Health of Blood Vessels Within Minutes


July 2, 2008 -- Drinking green tea rapidly improves the health of the delicate cells lining the blood vessels and helps lower one's risk of heart disease.

Researchers of Cardiovascular Prevention and Rehabilitation have found that people who drink green tea have better blood vessel function just 30 minutes later. Specifically, green tea improves the function of endothelial cells. Endothelial cell dysfunction plays a key role in the development of clogged arteries, a process called atherosclerosis.



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The finding adds to a growing body of evidence that suggests that powerful antioxidants in green tea called flavonoids may protect the heart. Other flavonoid-rich foods include red grapes, red wine, and dark chocolate. The study authors say their results are the first to show that green tea offers a short-term improvement in the health of arteries. Black tea has previously been linked to short- and long-term improvements in endothelial function.


( I do like the Buzz i get from Red Wine , Oh what the hell I guess I'll drink Both ? ) Cardinal Joe

[Robja]

July 1, 2008 -- Men hoping for some fireworks in their love life this Fourth of July may want to skip the burgers and beer at the barbecue and eat plenty of watermelon.

Watermelon may be a natural ******, says a researcher. That's because the popular summer fruit is richer than experts believed in an amino acid called citrulline, which relaxes and dilates blood vessels much like ****** and other drugs meant to treat erectile dysfunction (ED).

"We have known that watermelon has citrulline," says Bhimu Patil, PHD, director of the Fruit and Vegetable Improvement Center at Texas A&M University, College Station. Until recently, he tells WebMD, scientists thought most of the citrulline was in the watermelon rind. "Watermelon has more citrulline in the edible part than previously believed," he says.

How could watermelon be a natural ******? The amino acid citrulline is converted into the amino acid arginine, Patil says. "This is a precursor for nitric oxide, and the nitric oxide will help in blood vessel dilation."

So, the burning question: How much watermelon does it take?

"That is a good question," Patil says. Unfortunately, "I don't have an answer for that."

He does know that a typical 4-ounce serving of watermelon (about 10 watermelon balls) has about 150 milligrams of citrulline. But he can't say how much citrulline is needed to have ******-like effects.

He's hopeful that someone will pick up on his research and study the fruit's effect on penile erections.

Watermelon's ******-Like Effects