It aint "southern cookin'" unless you start with a little of this:
(and a true southerner would use squirrel, not chicken)
1 stewing hen, about 6 lb (3kg)
4 qt (4 l) chicken stock (see glossary)
3 celery ribs
1 tablespoon sugar
2 lb (1kg) boiling potatoes, cut into 1/2 in (12mm) dice
1 lb (500 g) yellow onions, coarsely chopped
6 large ripe tomatoes, peeled, seeded and coarsely chopped
2 1/2 cups (15oz/470 g) fresh or frozen lima beans
2 1/2 cups ( 15 oz/470 g) fresh or frozen corn kernels
2 green bell peppers (capsicums), finely chopped
2 tablespoons salt, or to taste
1/2 teaspoon freshly ground pepper, or to taste
thinly sliced green (spring) onions for garnish
In a large, heavy non reactive pot over medium heat, combine the hen, stock and celery. Cover and simmer until the meat pulls away from the bones, 2-3 hours. Remove from the heat. Transfer the chicken to a large heatproof plate and set aside until cool enough to handle. Remove the skin and meat from the bones.
Discard the skin and bones and cut the meat into 1-in (2.5-cm) dice. Cover the meat and refrigerate until ready to use. Meanwhile, strain the stock through a medium meshed sieve and skim off any foam or surface fat. Return the stock to the pot and set over medium-high heat. Add the sugar, potatoes,onions, tomatoes, lima beans, corn and bell peppers. bring to a boil, then reduce the heat to medium-low. Cover and simmer, stirring occasionally, for 1 hour. Add the chicken, salt and pepper. Bring to a simmer. Cover and simmer, stirring occasionally, until the flavors have melded, 45 minutes. Adjust theseasoning with salt and pepper if needed.
To serve, transfer the stew to a large soup tureen and garnish
with green onions.
SERVES 12



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