My girl likes it.

DROPBACK · 04-04-2006, 12:41 PM

Cooked a nice meal for my girl last night. Havent had salmon in a while, so I thought Id give it a try.

Here is the marinade I used:

2 cups of lowfat regular yogurt
2 tablespoons of good olive oil
1 skinless whole cucumber grated finely (cheese grater works good)
Garlic, use a good amount, it gets diluted with the rest of the ingredients
Fresh Lemon Juice
Kosher salt and Pepper

MIX IT ALL UP

Take a big filet and cut it in half and place in a baking dish. Put some Pam on the dish so it doesnt stick. Also, SKIN your filets. Take the marinade and put it all over the filets very generously. Cover in foil and let it sit for a 1/2 hr.

Next, place the dish in a pre heated oven at 400. Let cook for 10mins and then give it a look and go from there until done.

Its a good one and its easy.

Hopefully if you do it right you will get some pie for dessert like I did.

Karl

WAHOONBOX · 04-07-2006, 09:08 AM

SO WHAT YOUR TELLING ME IS THAT ALL THE HARD WORK AND PREP PAID OFF........

hotshot1 · 11-28-2007, 01:29 PM

trying this one tonight with some bass that's a little old . will get back tonight.

WAHOONBOX · 11-29-2007, 08:19 AM

Quote:

Originally Posted by hotshot1

trying this one tonight with some bass that's a little old . will get back tonight.

LOOKING FORWARD TO THE STORY HOTSHOT

IT IS GOOD TO SEE GUYS ARE GOING DEEP INTO THE FORUMS......4-4-06

AND DROPBACK IS NOW BIEBS.........

04-04-2006, 12:41 PM	#1
DROPBACK Stop staring at my Avatar. Join Date: Mar 2005 Location: Ocean City Maryland Posts: 402 Credits: 3,424.5 Occupation: Owner Marketing Company/Mate	My girl likes it. Cooked a nice meal for my girl last night. Havent had salmon in a while, so I thought Id give it a try. Here is the marinade I used: 2 cups of lowfat regular yogurt 2 tablespoons of good olive oil 1 skinless whole cucumber grated finely (cheese grater works good) Garlic, use a good amount, it gets diluted with the rest of the ingredients Fresh Lemon Juice Kosher salt and Pepper MIX IT ALL UP Take a big filet and cut it in half and place in a baking dish. Put some Pam on the dish so it doesnt stick. Also, SKIN your filets. Take the marinade and put it all over the filets very generously. Cover in foil and let it sit for a 1/2 hr. Next, place the dish in a pre heated oven at 400. Let cook for 10mins and then give it a look and go from there until done. Its a good one and its easy. Hopefully if you do it right you will get some pie for dessert like I did. Karl

04-07-2006, 09:08 AM	#2
WAHOONBOX I'M SPEECHLESS Join Date: Jan 2005 Location: MOREHEAD CITY NC 28557 Posts: 14,884 Credits: 40,104.8 Boat: I AM A FREELANCER Home Port: MOREHEAD CITY, NC Best Catch: PONEYTAIL Occupation: OFFSHORE MATE VIDEOGRAPHER	SO WHAT YOUR TELLING ME IS THAT ALL THE HARD WORK AND PREP PAID OFF........ __________________ I STRONGLY SUPPORT: DEEP DIVING AND EASY TRIPPIN' OLD SALTY PLANERS FINRAZOR RODS & THE ABSOLUTELY DEEPER ATTACK WEAPON: SNIPER PLANER RODS THE GIANT BLUEFIN TUNA HEART STOPPER: POON HARPOON

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11-28-2007, 01:29 PM	#3
hotshot1 Crab mustard is good Join Date: Oct 2006 Location: Matawan NJ Posts: 821 Credits: 1,711.7 Occupation: veterinarian	trying this one tonight with some bass that's a little old . will get back tonight.