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baked fish in cream parsely, spinach
I made this last week, a little complicated but it came out great.
you need three frying pans, one pot for boiling water
preheat oven by broiling a package of prosciutto on a cooky pan with tin foil on top.
after prosciutto is crispy like well done bacon remove from oven and put the oven to bake on 350 deg.
boil water in pot to make some pasta for a side dish
in one frying pan, put garlic, mushrooms(I use shitaki and protabela cut into strips), fresh parsley, pepper some salt, let cook
in a cast iron pan, get it hot and add olive oil. sear chunks of fish, consistent fish is best I used tilefish. wahoo or hake would work great
sear on both sides
in pan with garlic and mushrooms add a pint of heavy cream while the fish sears cook at a high heat for a few minutes, then put over the fish in the cast iron pan
sprinkle italian bread crumbs over the whole lot
add more fresh parsley to the top
put cast iron pan in the oven and cook for 15 min at 350 deg
now in pan number 3 put in some more garlic, olive oil, and two big bags of fresh spinach, cook them down takes about 15 min.
to complete, will finish at the same time as the fish
take a big serving tray, put spinach on the bottom, crumble the prosciutto on top of it, then take fish out of oven and ladle out on top of it all,
use the leftover spinach juice and cream sauce for the pasta.
not too hard to make and this comes out real good.
Last edited by algdog; 08-17-2010 at 09:34 AM.
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Cockpit Monkey In Training
That sounds delicious. I'm going to try that this weekend. Thanks!
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